Gipuzkoako Euskal Pilota Federazioa: Errendimendua eta sustapena uztartzen dituen eredua

Abstract

Nowadays one of the major worries related to training is how to train the young athletes and specially those who are yet into the school. In basketball, as other sports, training adaptation with regard to athlete’s age and growth is very important. Thus, in any of prepubertal, pubertal and postpubertal ages there are sensitive phases in order to train both physical conditions and technical and tactic variables of the game. It is well known that in those sensitive phases the body is very receptive to physical and psychological development.