Dieta postcompetitiva en corredores de maratónIRAZUSTA ASTIAZARÁN, Amaia and GIL OROZKO, Susana and RUIZ LITAGO, Fátima and GIL GOIKOURIA, Javier and IRAZUSTA ASTIAZARAN, Jon (2003) Dieta postcompetitiva en corredores de maratón. Osasunaz. Cuadernos de Ciencias Médicas (6). pp. 229-236. ISSN 1577-8533
Official URL: http://www.euskomedia.org/analitica/6002 AbstractRunners often seem to forget the importance of a correct partaking of food after a race. The objective of this work is to analyse the post-competition diet of the participants in the Bilbao Marathon. We observe deficiencies in the partaking of carbohydrates and fat-soluble vitamins. These results indicate efforts should be made to improve post-competition diets.
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